Sugar Free Talbeenah
Sugar-free Talbeenah is a warm, creamy barley porridge in the Talbeenah tradition, a food mentioned in the Sunnah. This plain blend has no added sugar, so you can enjoy it as it is or sweeten it with honey or dates.
Why you’ll love it
- Barley-based, in the Talbeenah tradition.
- No added sugar.
- Sweeten it your way – or not at all.
How to use
- Stir into warm milk and cook on a low flame, stirring, until it thickens – or follow the instructions on the pack.
- Serve warm for breakfast or as a light, filling evening meal.
- Top with chopped nuts, dates or a drizzle of honey.




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