Desi Jaggery with Dry Fruits & Nuts 600g

Desi jaggery with dry fruits & nuts also known as ‘Gur mewah’
It helps in inducing heat in the body, which makes it a suitable companion in winters. By flushing out toxic chemicals from the bloodstream, it helps cleanse the liver and further helps detoxify the liver. It contains essential nutrients like potassium and sodium that help in maintaining a proper balance of acids in the body, thereby controlling blood pressure levels. People with high blood pressure issues should have it regularly to have positive effects. It is a natural blood purifier. It cleanses the blood, leaving a healthy body. It is a complex carbohydrate that gradually energizes the body and keeps it energized for a longer period. It can also help in preventing weakness and fatigue. Having warm Jaggery (Gur) with milk can help soothing cramps and relieve pains.

Dried fruit generally contains a lot of fiber and is a great source of antioxidants, especially polyphenols. Polyphenol antioxidants are associated with health benefits such as improved blood flow, better digestive health, decreased oxidative damage and reduced risk of many diseases. Many dry fruits like walnuts are rich in omega-3 fatty acids. Omega-3 helps reduce the triglyceride levels in the blood, which helps control cholesterol. As a result, it aids in preventing  the arteries from clogging and thus decreases the chances of heart attacks. Omega-3 also helps prevent plaque build-up in the arteries. They help reduce the risk of prostate, pancreatic, colon, stomach and bladder cancers. These help to maintain healthy blood pressure.